S5: E36 - Angie Weber: Parenting Tips for Managing Anxiety and Stress

My guest today is Angie Weber. On a mission to break generational cycles, Angie is the mom of twins, wife, podcast host, and is the creator of The Parent Toolbox.

 

She has taken her knowledge of natural products and the therapeutic techniques she has learned through her own healing journey and now shares them with parents for their own parenting toolboxes.

 

You can find out more about Angie at theparenttoolbox.info.

 

When discussing the long-term health impacts of childhood airway disorders one area that cannot be emphasized enough is the mental health impacts airway disorders have on kids.

Mental health conditions are very common. Research shows that 1 in 6 youth/adolescents will experience a mental health condition at any given time. Additionally, 50% of all lifetime mental health conditions begin before age 14, and 75% start before age 24. However, identifying warning signs or symptoms and seeking treatment early can make a difference in reducing the impact of a mental health condition.

 

Show Notes:

• Website: theparenttoolbox.info

• Buteyko Breathing Techniques

• Oral Health in America - Surgeon General's Report 2021

• Protecting Youth Mental Health - Surgeon General's Statement 2021

• Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Dr. Ben Lynch

• The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel Van Der Kolk MD

• Mom Essentials Podcast

• National Alliance of Mental Illness Website: www.nami.org